Other possible symptoms include:
- Chronic coughs
- Regular bouts of bronchitis
- Asthma
- Nausea
- Sore throat
- Deep voice or changes in the voice
Typical Causes of GERD
Lifestyle choices can make a person more susceptible to experiencing acid reflux which can turn into GERD when it becomes chronic. Believe it or not, stress can be a common problem that causes acid reflux issues. Laying down too soon after eating is another thing that can spark issues with acid.
Diet is another issue that can increase a persons' chance of developing the condition. Besides overeating, eating the wrong foods can cause problems with acid reflux. Some foods that can aggravate or cause symptoms include:
- Coffee or other caffeinated beverages
- Chocolate
- Citrus fruits
- Tomatoes
- Spicy foods like peppers, onions, and herbs like turmeric and curry
- Peppermint
- Fried foods or items high in fat content
- Alcoholic beverages
While there is no one cause for GERD, people can have problems that recur every week, month, or day. About one in five people in the United States have problems with this condition. Age is also another factor that seems to affect this disorder. People over 40 years old are more susceptible to having GERD.
Some medications can make this disorder worse. People who take tricyclic antidepressants, calcium channel blockers, medications for irritable bowel or overactive bladder, opioids, medications with codeine, theophylline, sedatives, progesterone, some high blood pressure and heart medications with nitrates, Vicodin, and Norco may develop GERD or find their symptoms worsen with these medications. Often, these people must raise the head of the bed with bricks or cement blocks to help alleviate the issue. Staying prone for at least an hour after eating is another way to deal with GERD besides taking antacids.
The Potential Dangers of Prescription Treatments for Heartburn
GERD remedies often include some medicines like Omeprazole, Lansoprazole, and Ranitidine. These pills can cause people to have problems with B-12 levels. Often, these medications can cause a variety of problems concerning deficiencies with this vitamin. One way to treat the lower levels is with a B-12 supplement. Other, holistic methods of treating GERD, like acupuncture, offer relief without the side effects and vitamin deficiencies.
B-12 deficiencies have known health problems associated with chronically low levels. People with a low B-12 level can develop confusion, mental disorders like dementia, problems with balance, and issues with being anemic. Medications that stop stomach acid production often cause problems with the body or stomach absorbing B-12.